The Pregnancy Preparation Program
I want to help you confidently prepare for pregnancy!
No more endlessly digging through overwhelming and conflicting information on what you “should” be doing…
No more uncertainty, wondering if you’re doing all the right things or not…
No more fertility diets, superfoods, cleanses, manifesting meditations, or fad supplements….
No more fear that you’re failing your baby before you’ve even gotten pregnant…
YOU’RE INVITED TO JOIN…
This is an exciting time! You’ve made the decision to start (or continue) growing your family, you understand the importance of preparing your body for pregnancy, and you’re ready to do whatever it takes to optimize your fertility and prepare for a healthy and thriving pregnancy.
But it’s also a super frustrating and overwhelming time. There is SO MUCH noice out there telling you what you “should” do, it’s so hard to sort through it all, especially when so much of the information is conflicting and confusing.
You’ve tried to figure out on your own what the heck you ACTUALLY need to do to optimize your fertility and prepare for pregnancy, only to be left feeling overwhelmed, frustrated, confused, and feeling like you’re failing at mamahood before you’ve even begun.
You want to ditch the overwhelm and frustration and have a clear plan for exactly what you need to do to prepare your body for a healthy and thriving pregnancy.
You’re looking for someone to take the driving wheel and just tell you what the heck you need to do and how to do it. An expert who has been there and gets it, to help you get the results you desere and the accountability you need to confidently prepare your body for a healthy and thriving pregnancy.
Ready to get started?
I get it because I’ve been there.
After a year of trying to conceive our second baby, all I had to show for it was a miscarriage and a ton of grief and frustration. I knew that there was a connection between my struggles to get pregnancy and the health of my body, but it was so hard to figure out what I was supposed to do about it. I felt frustrated, overwhelmed, lost, and like I was failing my baby before she’d even been conceived.
Now, I’m committed to making sure that others don’t have to go through the same struggle.
My mission is to help you learn exactly what you need to do to confidently prepare yourself for pregnancy so that you can begin your own journey with the knowledge that you’ve done everything you need to do to get ready to make and grow your future baby.
A comprehensive online program designed to walk you through exactly what you need to do to confidently prepare for pregnancy in easy-to-follow, no-nonsense steps
Meet the Pregnancy Preparation Program
What you’ll get in the Pregnancy Preparation Program:
10 online modules with 20 lessons that walk you through all the information you need to know
Concrete, practical Action Steps for each lesson that explain exactly what you need to do
Tons of worksheets, templates, and other resources to help you easily implement the Action Steps
Weekly group coaching calls where you can get all your questions answered
Access to a private Facebook group to grow your community, ensure accountability, and receive support
Lifetime access to the course content through the online course content hub
The Pregnancy Preparation Program Curriculum
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Course logistics
Getting started with the right mindset
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Why nutrition is important
Exactly what to eat and not eat
21 day done-for-you meal plan
How to eat strategically
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Do you really need to take supplements?
How to supplement wisely
My top supplement recommendations
Access to professional grade supplements
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The most important lifestyle factors to consider
Practical and realistic steps to adjust your lifestyle
My top product recommendations
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You’ll need to enroll in the program to learn what’s in this signature section!
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Pregnancy preparation review
Next steps
Here’s how the process works:
Click the button below to schedule your free, no-obligation Pregnancy Preparation Review Call. This call is your opportunity to get free pregnancy preparation tips, ask questions about the program, and make sure it’s right for you.
BOOK YOUR FREE PREGNANCY PREPARATION REVIEW CALL
Once you enroll in the Pregnancy Preparation Program, you’ll receive immediate access to the program’s online content hub where you can start working your way through the program lessons over 12 weeks.
ENROLL IN THE PREGNANCY PREPARATION PROGRAM
This will be your support centre during your time in the program! Use this private Facebook group to connect with others in the program and grow your community, ask questions, and receive support.
JOIN THE PREGNANCY PREPARATION PROGRAM FACEBOOK GROUP
Join in on the weekly live group coaching calls to get your questions answered, to seek accountability and keep yourself on track
ATTEND THE WEEKLY LIVE COACHING CALLS
Start trying to conceive with confidence knowing that you’ve done all the right things to optimize your fertility and prepare your body to make and grow your future baby! Note that you’ll have lifetime access to the Pregnancy Preparation Program course content hub, so you can refer back to the lessons and resources anytime you need a refresher.
START CONFIDENTLY TRYING TO CONCEIVE!
Ready to start confidently preparing your body for pregnancy?
Click the button below so we can get started!
The Pregnancy Preparation Program FAQs
The Pregnancy Preparation Program includes lifetime access to the online course content hub, as well as membership in the Pregnancy Preparation Program private Facebook support group and access to weekly live coaching calls
WHAT’S INCLUDED IN THE PREGNANCY PREPARATION PROGRAM?
You can start the Pregnancy Preparation Program at any point in your preconception journey, however it is recommended that you begin at least 3-6 months before you plan to start trying to conceive in order to give your body sufficient time to reach an optimal state for pregnancy
WHEN SHOULD I START THE PREGNANCY PREPARATION PROGRAM?
You get lifetime access to the Pregnancy Preparation Program course content hub, which includes any course updates and additions. You will get 12 weeks of access to the Pregnancy Preparation Program private Facebook group and the weekly coaching calls
HOW LONG DO I HAVE ACCESS TO THE PREGNANCY PREPARATION PROGRAM?
The Pregnancy Preparation Program is a 12-week course. You can expect to spend an average of 1-2 hours per week working through the course. Need more time? No worries, we can help with that once you’re enrolled in the program
HOW LONG WILL IT TAKE TO COMPLETE THE PREGNANCY PREPARATION PROGRAM?
DO YOU OFFER REFUNDS?
The Pregnancy Preparation Program is non-refundable. This is why we ask you to participate in a Pregnancy Preparation Review Call before enrolling, to make sure that the program is a good fit
The Pregnancy Preparation Program is not designed to treat or diagnose any medical condition. However, the Pregnancy Preparation Program may still be a good fit for you, as the strategies included to optimize fertility and prepare the body for pregnancy may help to address factors that are contributing to your medical condition. If you’re unsure if this program is for you, please book a Pregnancy Preparation Review Call
WILL THE PREGNANCY PREPARATION PROGRAM TREAT MY PCOS, ENDOMETRIOSIS, OR OTHER MEDICAL CONDITION?
If you’ve found your way to this page, then probably! But let’s find out for sure before you commit by connecting on a Pregnancy Preparation Review Call
IS THE PREGNANCY PREPARATION PROGRAM FOR ME?